{"product_id":"moving-planner-spreadsheet-stress-score-engine-box-inventory-cost-calculator","title":"Moving Planner Spreadsheet | Stress Score Engine, Box Inventory, Cost Calculator","description":"\u003cp\u003e\u003cstrong\u003eThe moving planner that gives you a real-time stress score.\u003c\/strong\u003e Most moves miss critical steps: insurance never gets updated, a box ends up labeled \"stuff,\" and three weeks in you cannot find the cookbook. This spreadsheet stops that pattern. Watch your Move Stress Score change as deadlines approach, search 75 boxes for any item in seconds, estimate your move cost from distance and square footage, and track address changes, all on a real timeline from 8 weeks out to 30 days after. Works in Excel and Google Sheets, with instant download.\u003c\/p\u003e\n\n\u003ch3\u003eMove Stress Score (0–100)\u003c\/h3\u003e\n\u003cp\u003eA single number, auto-calculated from four weighted factors: Tasks Pending (35%), Days Pressure (30%), Address Changes (20%) and Boxes Pending (15%). Under 30 is low stress, 30–59 is moderate and 60+ is high. The breakdown shows which factor to attack first so you can watch the score drop.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExcel file with 9 tabs and 54 live formulas\u003c\/li\u003e\n\u003cli\u003eGoogle Sheets compatible\u003c\/li\u003e\n\u003cli\u003eQuick Start Guide PDF\u003c\/li\u003e\n\u003cli\u003eMove Day Checklist PDF\u003c\/li\u003e\n\u003cli\u003eCSV export for non-Excel users\u003c\/li\u003e\n\u003cli\u003eFree lifetime updates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe engines and tabs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMove Stress Score Engine\u003c\/strong\u003e — one number that tells you exactly how stressed your move is right now.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8-Week Countdown\u003c\/strong\u003e — 60 pre-loaded tasks across phases from 8 weeks out to move day and after.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox Inventory with What's-Where Search\u003c\/strong\u003e — track 75 boxes and find any item in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmart Cost Calculator\u003c\/strong\u003e — estimates for local, long-distance and DIY moves from distance and home size.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAddress Change Tracker\u003c\/strong\u003e — 35 services to update by category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone moving home, locally or long distance\u003c\/li\u003e\n\u003cli\u003eFamilies coordinating a complex move\u003c\/li\u003e\n\u003cli\u003eRenters and first-time movers who want a clear plan\u003c\/li\u003e\n\u003cli\u003eSpreadsheet-minded people who want one place for everything\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eInstant delivery\u003c\/h3\u003e\n\u003cp\u003eFiles arrive immediately after purchase: the Excel file (.xlsx), a CSV export, a Quick Start Guide PDF and a Move Day Checklist PDF. Works on Mac, Windows, iOS and Android. No subscription, no login.\u003c\/p\u003e\n\n\u003ch3\u003eFile details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: .xlsx and .csv\u003c\/li\u003e\n\u003cli\u003e9 spreadsheet tabs plus PDF guides\u003c\/li\u003e\n\u003cli\u003e54 live formulas\u003c\/li\u003e\n\u003cli\u003eCompatible with Excel 2016+, Google Sheets, LibreOffice and Numbers\u003c\/li\u003e\n\u003cli\u003eFree lifetime updates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFor personal moving organization only. Cost estimates are general and will vary by mover and route. Designed and built by SpendFlow Studio.\u003c\/em\u003e\u003c\/p\u003e","brand":"SpendFlow Studio","offers":[{"title":"Default Title","offer_id":50274109096129,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/6446\/3041\/files\/il_1080xN.8092451075_k717.jpg?v=1780069618","url":"https:\/\/spendflowstudio.com\/products\/moving-planner-spreadsheet-stress-score-engine-box-inventory-cost-calculator","provider":"SpendFlow Studio","version":"1.0","type":"link"}